Stress is an insidious problem.  It can plague everybody, but we moms know that we often find ourselves carrying the entire family's stress load.  We wear many hats in our homes and in our lives, with each of those hats comes a variety of stressors and rewards.   We can never forget the rewards- being a mom is very rewarding.  Remembering the rewarding aspects is often a first step in coping with the stress. Stress is such a normal day to day part of life it becomes something we live with, as a result we stop noticing when our stress levels Continue Reading...